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Shei Brown Health & Fitness Wife, mom of two, and Certified Personal Trainer with a passion for helping women rebuild their strength and confidence. After falling in love with bodybuilding in 2020, I earned my CPT in 2023 and competed in my first Bikini show in 2024. I train women in all stages of life—from postpartum to postmenopausal—focusing on strength, mobility, proper form, and nutrition tracking. My mission is to help you push past the uncomfortable, rebuild self-love, and feel confident in your body and in the gym! - Certified By: NASM - Experience: 3 years coaching clients
- Specialties include:
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