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Motivated and dedicated fitness and training professional with over 20-years of personal training experience and 28-years of military experience in training, management, and leadership. Proven record of instruction, demonstration, and application of physical training principles and techniques, with emphasis on body-weight exercises, functional movements, and performance under loads.
Specialties
- Weight Training - Fitness Equipment Expertise Professional Experience - Owner/Founder, Victory Fitness Certified Personal Training with emphasis on one-on-one and virtual training - Coordinated & assessed physical training for over 800 Air
Force cadets as an Air Force Physical Training Leader
- Organized 2-nationwide, 12-week transformation challenges with
over 30 participants and $3K+ in prizes
- Created physical training and dieting programs for bodybuilding
and fitness competitors at regional and national levels
- Published
author: “Make Your Deployment a Lifestyle Change: Fitness, Diet and Nutrition”
- Designed floor plan for two Air Force Fitness Centers with over 250 pieces of fitness equipment - Provided one-on-one training and conditioning for Air Force Physical Fitness Assessment
- Analyzed
client PAR-Qs to determine client health history, fitness level and individual
risk factors
Key Accomplishments
- Featured in Muscle and Fitness Magazine July 2012
- Myogenix and Lone Star Sport Supplements Sponsored Athlete
- Bodybuidling.com Military Bodybuilder of the Month, Sept 2018
- National Physique Committee Competitor, National Level
Education & Certifications - Master of Business Administration, Mar 2009, Webster University, MO - Bachelor of Science in Organizational Management, May 2009, University of La Verne, CA - Certified Personal Trainer, Dec 2007, National Strength and Conditioning Association, CO
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